Equipping men and women to lead with Jesus at the center.

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Meet Sheri 👋

I’m so glad you’re here.

I’m a Spiritual Life Coach, Speaker, and Leadership Mentor with over 15 years of experience helping faith-filled men and women step boldly into the leaders God created them to be.

With a background as a professional performance coach and Head of HR, I’ve supported thousands of people through life transitions, leadership challenges, and spiritual growth. Now, I combine that real-world experience with biblical truth, mindset work, and emotional wellness to guide my clients toward purpose-aligned success.

At The Spiritual Flex Studio, I create transformational coaching experiences for men and women who are ready to lead with Jesus at the center—whether you're a professional ready to build with purpose, a parent launching something new from home, or a believer seeking more alignment in your life and leadership.

Here, we don’t just talk about growth…
we walk it out.
Together, we’ll strengthen your confidence, sharpen your vision, and break through the internal barriers that have kept you playing small.

If you’re ready to rise into your calling, lead with impact, and live a life that glorifies God and serves others—I’m here to help you walk it out with boldness and grace.

Let’s lead, together.

life coaching long island
  • life coaching new york

    Life Coaching

    Your journey to a fulfilled, faith-aligned life starts here. Life coaching with me is about uncovering what’s holding you back—whether it’s fear, limiting beliefs, or overwhelm—and replacing those blocks with clarity, confidence, and practical action.

    We focus on your whole life: mindset, spiritual growth, emotional healing, and everyday habits. You’ll leave equipped to move forward boldly, grounded in God’s purpose for you, with renewed motivation to live authentically and joyfully.

  • Leadership development coaching

    Leadership Development

    Leadership is more than a role—it’s a calling. My leadership development coaching is designed for faith-driven men and women ready to lead with influence and integrity. We focus on building your leadership presence, communication skills, and emotional intelligence while rooting your style deeply in Christ-centered values.

    You’ll gain strategic tools and spiritual insights that empower you to inspire teams, navigate challenges, and create lasting impact in your community, workplace, or ministry.

Let’s Chat

Book your free discovery call today. Let’s have a real conversation about where you are, where you want to go, and how faith-centered coaching can get you there.

Schedule a free 30 minute call below.

Get Clear

You’re not alone. Many of my clients come to me with big ideas but no clear path forward. Through our coaching, they gain clarity, confidence, and a personalized plan that keeps them motivated and moving.

On our free discovery call, you’ll get a taste of that clarity and encouragement—no pressure, just a real conversation about your goals and how to make them happen.

Ready to feel confident and supported?
Book your free call now.

Lead Like Jesus, Serve Like Jesus

Putting God at the center of our lives transforms everything—our decisions, our goals, and the way we lead. Coaching is a commitment to align your daily choices with His purpose, creating lasting change from the inside out. Together, we cultivate faith-driven growth that empowers you to live and lead with intentionality and grace.

Try a 30-min session for free and see if my style is right for you.